A virus is to blame for the cold and flu (also known as influenza). The influenza can be caused by a variety of viruses. There is currently no known cure for the flu, however there are several natural treatments that could help reduce flu symptoms. They might also aid in reducing the length of your flu.
A potentially deadly illness, influenza can result in hospitalization and occasionally even death. Although each flu season is unique and the effects of influenza infection vary from person to person, millions of individuals contract the illness each year, hundreds of thousands are admitted to hospitals, and thousands to tens of thousands pass away from flu-related causes.Our immune system misbehaves or performs below optimally due to nutrient shortages and chemical overload. Nearly every day, we are exposed to the common cold and flu. When your immune system is in good working order, it will instantly activate white blood cells and eliminate the infections, keeping you healthy. Your immune system may be weakened if you are exhausted, nutrient-deficient, eating foods that you are sensitive to, or experience chronic stress.