Cognitive Therapy in a Nutshell

By Windy Dryden and Michael Neenan

Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

• Format: Paperback
• Language: English
• ISBN: 0857023381
• ISBN13: 9780857023384
• Release Date: December 2010
• Publisher: Sage Publications Ltd
• Length: 128 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.3" x 4.4" x 7.0"