Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

by Paul McCarthy, Lindsey Burns, Sahen Gupta

Book Overview

Many sport and performance psychologists worldwide practise cognitive behaviour therapy (CBT) as a therapeutic and applied practice approach. But no textbook currently offers a blueprint to understand and use CBT in sport and performance settings.

Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance...

• Format: Paperback
• Language: English
• ISBN: 1032228563
• ISBN13: 9781032228563
• Release Date: April 2023
• Publisher: Routledge
• Length: 202 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.5" x 6.8" x 9.7"