Cognitive Behavioral Treatment of Insomnia: A Session-By-Session Guide

by Carla Jungquist, Michael L. Perlis, Michael T. Smith, et al.

Book Overview

- CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies

- Title is ahead of the curve, there's no competition

- Concise, practical manual

- Contains reader-friendly, role-playing exercises to apply to daily practice

• Format: Paperback
• Language: English
• ISBN: 0387774408
• ISBN13: 9780387774404
• Release Date: April 2008
• Publisher: Springer
• Length: 182 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.2" x 9.0"