CoQ10 is short for coenzyme Q10, which is a molecule that is produced naturally by your body. It is vital for the production of energy and is present in every cell of the body. The term "Q10" refers to the quinones chemical group as well as the 10 subunits that make up the structure of the molecule. CoQ10 is an essential component in the biosynthesis of adenosine triphosphate (ATP), an important molecule in the process of the transfer of energy within cells. Additionally, it possesses antioxidant properties, which enable it to assist in the destruction of potentially dangerous free radicals. Supplements containing coenzyme Q10 are frequently taken by individuals for a variety of reasons, including those related to promoting healthy heart function, increasing levels of energy, and mitigating the side effects of some medications. This book is for informational purposes only and should not be used in place of a doctor's consultation, diagnosis, or treatment. Any inquiries you may have regarding your health should always be directed to your doctor or other authorized health expert. Never disregard expert medical advice or delay in getting it because of something you have read in this book.
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