La Cocina de Lezaeta: Recetas Para Cuidar Tu Salud [Spanish]

By Irma Hernández de Montiel

La autora ha retomado con gran maestr a y creatividad culinaria las ense anzas del padre del naturismo, Manuel Lezaeta Achar n, y su Doctrina T rmica, que gu a para "mantener o recuperar la salud mediante el restablecimiento del equilibrio t rmico del cuerpo"; adem s muestra c mo procurar la salud sin da ar al organismo, haci ndolo fuerte y funcional. Este exquisito recetario contiene las virtudes de la medicina natural y la creatividad de quien ya experiment sabrosas combinaciones de vegetales, frutas, semillas y l cteos, entre otros, y que combina salud y nutrici n con un sabor excepcional.

The author masterfully and creatively draws upon the teachings of the father of naturism, Manuel Lezaeta Achar n, and his Thermal Doctrine, which provides guidance on "maintaining or restoring health by reestablishing the body's thermal balance." She also demonstrates how to care for one's health without harming the body, making it strong and functional. This exquisite recipe book showcases the virtues of natural medicine and the creativity of someone who has already explored delicious combinations of vegetables, fruits, seeds, and dairy products, among others--combining health and nutrition with exceptional flavor.

• Format: Paperback
• Language: Spanish
• ISBN: 6077135011
• ISBN13: 9786077135012
• Release Date: January 2024
• Publisher: Editorial Terracota
• Length: 96 Pages
• Weight: 0.15 lbs.