Cleanse & Purify Thyself: The Definitive Guide to Internal Cleansing

by Richard Anderson and Richard Anderson

Book Overview

The 2019 edition of Richard Anderson's best-seller, Cleanse & Purify Thyself, Book 1 recently edited and updated is informative, inspiring, easy-to-read and contains numerous handy references. This is probably the best book on internal cleansing that you will ever read. It tells you how to create an internal cleansing program for yourself

• Format: Paperback
• Language: English
• ISBN: 0966497317
• ISBN13: 9780966497311
• Release Date: July 2000
• Publisher: Christobe Publishing
• Length: 252 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

After 2 years of trying, THIS was the ANSWER!!!

I have two versions of this book, a 1988 version which I liked a lot due to its simplicity (although a bit disorganized) and a 2007 revised copy, which in my opinion is too technical. It seems like he had to proved he knew his stuff on the last one. In spite of that HIS PRODUCTS WORK! After my second pregnancy, I lost about 1/4 inch (diameter) of hair from my head, had white patches on my arms, red patches on my triceps, 30 extra pounds, well, I was a piece of work. I went to various Alternative Medicine doctors, to a Dermatologist, and spent large amounts of money on products that did not make me well. Finally, it came down to taking control over my own health. I started doing research on the internet, discovered Candidiasis (yeast infection - fungus in the digestive track), had to change my diet, took lots of Biotin (type of vitamin B) for my hair to grow back, overdosed myself on acidophilus - and while all this helped it truly wasn't the answer. During one very expensive visit to a Natural Doctor, she said that I "was full of bugs". It was very upsetting to hear because the stuff she was giving me was making me itch all over, it wasn't helping. So once again, took matters into my own hands and pulled the 1988 version of the book sitting on my shelf. I went all out and bought all his stuff. The Cleanse, you are not going to believe the stuff that comes out of you!!! After a while it becomes fun playing with your own s--- with a chopstick! (He recommends doing this so you can discover the mucoid plaque). I have never managed to do the Power Cleanse, just the gentle version, and still filthy mucosy crap comes out. I even use his Liver Formulas and I can tell you that I feel my liver has shrunk. If I start eating crappy again, I can feel my liver "enlarge". I've lost 10 lbs, red patches almost gone, 2 white patches left and I'm still working away the rest. NOTHING, NOTHING, NOTHING will work if the digestive track is dirty. I used to be 130 lbs before the kids, and I'm at 147 right now, so while overweight, I don't consider myself huge. I'm writing this just so you get an idea of how dirty the intestines can get even when I'm "only" 20 lbs overweight. But the trick is YOU have to stick to his program. Don't expect results if you don't do what he says. Hope this helps.

If you do the cleanse, your life will change

I was reading one review where it is stated that the book sounds like an infomercial for his cleanse products. In some ways it did sound like he was trying to sell his products. But the book was absolutely fascinating. The success stories amazing, and if you have an interest in natural health and cleansing the body this book is an excellent read. I found his spiritual references quite enjoyable. Now here is where the great part comes in... I decided okay, I am going to try buying his herbal products. You don't have to buy the big expensive cleanse kit, you can buy an item called chompers, and herbal nutrition and get psyllium and liquid bentonite at your local health food stores. It really isn't that costly. I have never done such an effective cleanse in my life. I am still doing it, the gentle phase, and it is unbelievable. I read about this awful mucoid plaque and I never though that I would be one to "clean out" that way. Believe me, this plaque is real! I won't get into details, but this has never happened on any of those other cleanses I have tried. His cleanse works if you do it. Just reading the book is interesting too, if you decide not to do the cleanse.I HIGHLY recommend it!

Brilliant!

I am so thankful that Richard Anderson wrote this book, i assume that in 50 yrs from now people will look back and acknowledge how right he was in his health approach. Must read this book if you are serious about your health.

a must-read for anyone interested in being healthy

This book should be compulsory reading for everyone. It explains why we are unhealthy and how to overcome or prevent illness. It is a deep book but easy to read and is backed up throughout by research and facts. It is shocking, surprising, revealing and thought provoking. It should also be compulsory reading for all who practise medicine. It is also a terrific back-up for raw-food vegans but he does not push this, merely reccomends it. He has developed a system for cleansing which he speaks about in the book, so not only does he provide the answers for health but the means for achieving it. Perfect health and the perfect body is posible, if you want radiant health and happiness, forget nasty medical procedures, plastic surgery, liposuction etc, BUY THIS BOOK instead.

This is one of the best cleansing books ever done.

I was sceptical at first, but I found this cleanse to be highly effective. I and 12 of my girl friends {also my husband) had similar results. I lost 14 pounds of compacted mucous and toxic debris in 10 days of cleansing. My husband was even more apprehensive than I, but after doing the cleanse he experienced multiple benefits (libido, sperm count etc.) I'm in the body therapy business and this is the best of several i've tried. I recomend it to the old the infirm and the hopless as well as all you young folks out there. If you truly want to clean your small as well as large intestine and eliminate the hordes of parasites that live in our bowels and wreck havoc in our bodies, this is it!!!!