Clean Eating: Simple Whole-Food Recipes to Lose Weight and Live Healthy

By Lindsey Page

Are you ready to drop pounds and eat healthy? Clean Eating can help

Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy and your overall health will improve with clean eating.

In this book, you'll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn:

- How to choose seasonal and local foods

- Which foods to eat and which foods to avoid for clean eating

- 46 Easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert

Order your copy of Clean Eating right now

• Format: Paperback
• Language: English
• ISBN: 1951548221
• ISBN13: 9781951548223
• Release Date: October 2019
• Publisher: Insight Health Communications
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"