Clean Eating, Clean Thinking, Clean Living

By Debbie Portell

I wanted to write the book because I want people to understand that eating clean doesn't mean eating cardboard. I love what I eat and I feel great because I eat it. I don't miss any junk food what so ever. I make my food taste wonderful and with these recipes you can too! Sometimes I think my life should be a reality show. Each of my clients are soooooo different! They all have stories and I just take bits and pieces of their journeys and write as many words of wisdom as I can to help others on their own journey. So many folks requested the book because I send weekly newsletters to help motivate folks to eat clean, live clean and think clean. So much of this is mental. If you speak defeat into your life you will be defeated but if you clean up your thoughts your journey will take you further. My clients want an organized format for meals and recipes. I'm working on a second book which will include workouts as well as more meal plans, recipes and motivations messages.

• Format: Paperback
• Language: English
• ISBN: 1477619534
• ISBN13: 9781477619537
• Release Date: March 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 126 Pages
• Weight: 0.65 lbs.
• Dimensions: 8.0" x 0.3" x 8.5"