Circuit Training for All Sports

By M. Scholich

Book Overview

Circuit training as a method of fitness training aims to increase muscular strength and endurance and cardiovascular endurance in athletes. This volume presents the theory and detailed methodology of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0920905048
• ISBN13: 9780920905043
• Release Date: January 1989
• Publisher: Sport Book Pub
• Length: 215 Pages
• Weight: 0.81 lbs.
• Dimensions: 7.8" x 0.5" x 5.5"