Chronic Illness Journal: Helping you achieve better health

By Robert Joyce

Chronic Illness is tough and remembering everything about your disease is difficult. This handy journal will make the task easier. Each journal cover 62 days of tracking. You will record pain levels, mood, and other symptoms. There is a section on goal you have for your illness, or life in general. there is a section to write down the detail of your medical team, personal information, medications and pages to graph your symptoms and activities. All in one handy journal.Why have I prepared this journal?I have Secondary Progressive Multiple Sclerosis, Sarcoidosis, Asthma and Chronic Pain. Every day I have to manage these and I wanted to create a handy journal I could use to track my symptoms.Every day I write down 3 things I am grateful for, 3 affirmations and also my goals for the day. These start my day well, and I have included this as part of your daily tracking. Once you have the journal you might have questions, and I will be recording video's showing you how to get the most from this journal. My GoalTo help to achieve better health.

• Format: Paperback
• Language: English
• ISBN: 1712868292
• ISBN13: 9781712868294
• Release Date: November 2019
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"