Chronic Headache Diary: Understanding and Relieving Headaches - Track Duration, Location, Severity, Triggers, Accompanying Symptoms and Relief

By Sarah Mosley

Content:

Beginning of pain, End of pain, Duration of painWeather Condition, TemperatureHeadache types and intensityTriggers and accompanying symptomsAnnual OverviewPlenty of room for additional notes

Book details:

Diary / Notebook120 Pages6x9 inchesSoftcover

You're looking for a migraine diary to keep a pain log? Then this handy booklet is the perfect companion for your everyday life. Here you can not only record and document when you had a headache, but also the weather, temperature, start, end and duration of pain, as well as triggers, accompanying symptoms, type of headache and intensity.

In addition, this migraine diary contains a yearly overview, which you can use to quickly see when your headaches occur.

Most doctors recommend that you take daily notes of your headaches. Using this kind of pain diary, a physician can quickly identify exactly what is going on and take pain-relieving measures.

This DIN A5 large headache diary is very handy and can be easily transported. It has a clear structure and is therefore easy to read.

It is also a wonderful gift for migraine sufferers.

• Format: Paperback
• Language: English
• ISBN: 1706476612
• ISBN13: 9781706476610
• Release Date: November 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"