Chronic Fatigue Syndrome Diary - Symptom + Activity Tracker: Simple Daily Journal for CFS/ME (Myalgic Encephalomyelitis) - Useful for Managing Chronic

By: Journals, Health Tracking

Simple daily diary to record chronic fatigue symptoms and activity levels.Have you been asked for keep a record or log of your CFS/ME symptoms to show to health professionals or aid in managing your day-to-day life? This simple journal provides a daily double-page spread with space to record your activity levels and symptoms throughout the day, helping you to identify patterns.
If you struggle to look at screens for too long, this could be a helpful alternative to digital health tracking tools. This book is easy to share with family members, so you can ask for help filling it in if needed.
There aren't any predetermined activities or symptoms, so you can personalize the diary completey according to your needs, and it can accomodate any changes in your condition. The activity section can be used for additional notes on food or medication if needed.
Journal features: Protective Matte Front CoverHandy 6" x 9" SizeHigh-Quality White Interior PagesSimple Cover DesignUncomplicated Daily Symptom + Activity Tracker

• Format: Paperback
• Language: English
• ISBN: 1677378840
• ISBN13: 9781677378845
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"