The 30-minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle

By Linda Larsen, Karen L Swanson, Karen L. Swanson

Book Overview

Tasty, quick, and heart healthy--you really can have it all.

It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle.

Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible.

The 30-Minute Low Cholesterol Cookbook includes:

Quick, great tasting meals--Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes--From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients--Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients.

Low cholesterol meals that are fast and delicious--let The 30-Minute Low Cholesterol Cookbook show you how it's done.

• Format: Paperback
• Language: English
• ISBN: 1641528001
• ISBN13: 9781641528009
• Release Date: September 2019
• Publisher: Callisto
• Length: 214 Pages
• Weight: 1.21 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"

Customer Reviews

If you are looking for a low cholesterol lifestyle, you have to have this book.

This book is in constant rotation and always popular with family. The recipes mostly require seasonings I already have and are easy to follow. It's the easiest most delicious way to change your diet.