Chinahand: Bodhidharma's Tao of Motion and Balance

By Lee Muhl

Chinahand is a story about a seminal Asian Tao that offers an amazing path to health, intuition and the connection of all things. Part history, part entertainment and part how-to, Chinahand tells how Bhodidharma's Tao has evolved over the centuries down three parallel paths: Zen Buddhism, martial arts (or "martial zen"), and a healing philosophy of energy, motion and balance. This book draws attention to four things: a high level of physical balance, a few easy steps to complex motion, how these concepts sprang from Bodhidharma's Tao's, and why you might want to know about it? When you have finished - which will take less than an hour - you will have traveled a long way and seen a lot. That is not quite the same as being able to demonstrate these processes, but knowing how is a good first step.

• Format: Paperback
• Language: English
• ISBN: 1490337490
• ISBN13: 9781490337494
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.46 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"