Chill [Spanish]

By Ferran Cases

It's time for you to learn, once and for all, how to free yourself from anxiety. What if you were told that, after reading this book, you'll never feel anxious again? You wouldn't believe it, would you? Neither did we. CHILL. But we believe that something like this is really necessary in bookstores and our readers' homes. We say 'something' because what you see here isn't just a book; it's an interactive adventure developed by one of the leading experts on anxiety today, Ferran Cases. With CHILL, you will understand anxiety through the lives of three young people who struggle with it, personified by an enigmatic fourth character named Angie. And what's more: in each story, you will find therapeutic exercises, tips, tools and tricks from the Bye Bye Ansiedad team of psychologists, the experiences of famous people, an exclusive psychological space just for you, and much more. CHILL transforms anxiety management into a creative and enriching experience, offering young people the tools to understand and combat anxiety in a way that is both educational and exciting.

• Format: Paperback
• Language: Spanish
• ISBN: B0DKWH7JFG
• ISBN13: 9791259575012
• Release Date: January 2025
• Publisher: Magazzini Salani
• Length: 224 Pages