Chi Baton Exercises

By Barry Westley

These flowing, low impact movements are performed using a short baton, which helps inexperienced students maintain correct posture, improves the action of breathing and aids the flow of internal... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1502466503
• ISBN13: 9781502466501
• Release Date: October 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"