Chasing the Skinny: Transforming My Life Despite Adversity

By La Nette

On a frustrating journey of trying to fit into society's definition of "how women should look." LaNette found herself struggling to find fulfillment. It wasn't until she reached 40, became a licensed fitness instructor, and obtained a health coach, did she capture what she was always in search of? Chasing the Skinny takes readers through LaNette's personal journey of self-discovery, relearning what she thought she knew about exercise, nutrition, and self-acceptance. She had to "unlearn" bad habits and embrace lifelong change Her humor and real-world approach to problems will encourage readers to reach within themselves as they tackle the ups and downs of life.

• Format: Paperback
• Language: English
• ISBN: 1724370022
• ISBN13: 9781724370020
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"