Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's

by Suhas Kshirsagar

Book Overview

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on clock genes with ancient eastern wisdom to help us understand how to harness the power of chronobiology... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 006268485X
• ISBN13: 9780062684851
• Release Date: January 2018
• Publisher: Harper Wave
• Length: 288 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.1" x 6.4" x 9.2"