Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Amen MD Daniel G and Daniel G. Amen, MD

Book Overview

Wall Street Journal and Publishers Weekly bestseller

366 Days to a Better Brain, Mind, and Life

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost...

• Format: Hardcover
• Language: English
• ISBN: 149645457X
• ISBN13: 9781496454577
• Release Date: March 2023
• Publisher: Tyndale Refresh
• Length: 416 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.4" x 6.4" x 9.0"