Change Your Body Shape: 200 Customized Routines To Tone And Strengthen Every Part Of Your Body

By Brett Oteri

Book Overview

Most women long to change their shape--from pear to hourglass, from apple to athletic, from larger to leaner. That used to require the personal attention of a trainer--but no more! With Change Your... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1598694006
• ISBN13: 9781598694000
• Release Date: April 2007
• Publisher: Adams Media
• Length: 128 Pages
• Weight: 1.18 lbs.
• Dimensions: 9.8" x 0.8" x 6.5"