Change Me: Transform Your Body and Mind

By Jasmin Waldmann

Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life--a loving family, successful career and luxurious life--albeit with a paunch. After his recovery from covid-19, Amit realizes he needs to revaluate his lifestyle when he loses a close colleague to a fatal heart attack forcing him to face the harsh realities of his fast-paced life.

• Format: Paperback
• Language: English
• ISBN: 9393559171
• ISBN13: 9789393559173
• Release Date: December 2022
• Publisher: Jaico Publishing House
• Length: 260 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.7" x 5.1" x 7.8"