Chair Yoga for You: A Practical Guide

By Olivette Baugh Robinson, Clarissa C. Adkins, Barbara Leaf Stewart

Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles and guidelines, breathing techniques, seated and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1456324500
• ISBN13: 9781456324506
• Release Date: April 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"