Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

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Chair Yoga for Seniors: Stretches and Poses Tha...

Edition Description

One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors , registered yoga practitioner and instructor...

Edition Details

Format:Paperback

Language:English

ISBN:1510750630

Format: Paperback

Condition:

15.53

Save $14.57!

List Price: ~~$30.10~~

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Chair Yoga for Seniors: Stretches and Poses Tha...

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