Centered: The Art of Living from Within

By Leslie Rose Braverman

Centered: The Art of Living from Within is a holistic roadmap for those on the path of self-transformation. In it, Braverman bridges modern and ancient wisdom into 12 functional practices that target stress-based physiology, holistic rebalancing, and deep inner connection. The practices are rooted in modern science while integrating aspects of somatic, emotional, psychological, and spiritual intelligence to serve as functional remedies for aligning to one's authenticity. Each practice serves as a step-by-step guide to experience physiological shifts that foster deeper conscious awareness. Braverman's voice is both direct and encouraging. Ultimately, she invites the reader to explore access to greater life force energy and to resource th

• Format: Paperback
• Language: English
• ISBN: B0H6ZS14MG
• ISBN13: 9798295591532
• Release Date: February 2026
• Publisher: Centered Press
• Length: 180 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"