Centennial Life [Chinese]

By Wada Hideki

The book provides practical and scientific guidelines on medical care, lifestyle, and mental health for the elderly, addressing all aspects of aging for the elderly and their families. From the age of 80 onwards, every choice is directly related to the quality of life and longevity of the elderly, and crossing this barrier will usher in 20 years of happiness in life. This book is also suitable for middle-aged people whose parents are in their sixties, so that they can better understand their parents' physical and mental needs and help them enjoy a healthy old age. The author's philosophy of living at 100 also resonated with many of Amazon's younger readers. They strongly agree with the advice on how to live a healthy life, describing it as "a book that energizes people no matter how old they are," and a "guide to living a centenarian life".

• Format: Paperback
• Language: Chinese
• ISBN: 7573012241
• ISBN13: 9787573012241
• Release Date: September 2023
• Publisher: Hai Nan Chu Ban She
• Length: 171 Pages