Celtic Bestiary (Contemplative Coloring)

by Meg Llewellyn

Coloring is no longer for children only.

Adult coloring books stimulate our imaginations. They can also be a form of mindfulness technique, just as yoga and meditation are. Research shows that coloring can reduce stress by helping to slow heart rate and respiration, loosen muscles, and stimulate the brain. Coloring can open up a quiet space where we are able to hear the Divine voice speaking to our hearts.

The...

• Format: Paperback
• Language: English
• ISBN: 1625248059
• ISBN13: 9781625248053
• Release Date: December 2020
• Publisher: Harding House Publishing, Inc./Anamcharabooks
• Length: 128 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 8.5" x 8.5"