During puberty you may find it helps to talk to someone you trust. This can be a friend your age who is also going through similar experiences, or an adult such as a parent, counsellor, teacher who has been through it already.Puberty is the process you go through to grow from a child into a young adult. During puberty, lots of physical and emotional changes happen. Some puberty changes happen to people with penises/testicles*, others happen to people with vulvas/vaginas*, and still others happen to everyone. Regardless of your body or how you identify, everyone goes through changes. For more on these changes, see below and other pages of Puberty & The Body section.
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