CBD for Overthinkers: Gentle Calm Without the High

By Olivia Wilson

CBD for Overthinkers: Gentle Calm Without the High
By Olivia Wilson

Always in your head? Struggling to switch off your thoughts-even when you're exhausted?
CBD for Overthinkers is your gentle guide to quieting the mental noise-naturally.

In this calm, no-fluff book, wellness writer Olivia Wilson demystifies how CBD (cannabidiol) can help soothe racing thoughts, reduce anxiety, and bring balance back to your body and mind-without getting you high. Designed specifically for busy minds and sensitive nervous systems, this beginner-friendly guide shows you how to use CBD with intention, clarity, and confidence.

Inside this book, you'll learn:

How CBD works in the brain and body

The difference between CBD, THC, and hemp oil

How to choose the right products, dosages, and formats

What to expect when using CBD for anxiety, stress, and sleep

How to use CBD as part of your self-care or burnout recovery routine

Real stories from overthinkers who found peace without side effects

Whether you're anxious, overstimulated, or simply tired of being tired, CBD for Overthinkers is your permission slip to slow down, breathe deeper, and feel better-naturally.

No buzz. No fog. Just gentle calm, clarity, and relief.

• Format: Paperback
• Language: English
• ISBN: B0F3TB1PXQ
• ISBN13: 9798316689736
• Release Date: April 2025
• Publisher: Independently Published
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"