Carnivore-Ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle

by Beth Lipton and Ashleigh Vanhouten

Book Overview

Eating well can seem complicated, but it doesn't have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we're so often told is bad for us: animal protein.

An ideal diet is one that is nourishing, balanced, and satisfying--but so often, we're told to cut out entire categories of food, and instead of feeling healthy, we end up feeling restricted, hungry, and...

• Format: Paperback
• Language: English
• ISBN: 1628601477
• ISBN13: 9781628601473
• Release Date: February 2022
• Publisher: Victory Belt Publishing
• Length: 384 Pages
• Weight: 2.85 lbs.
• Dimensions: 1.1" x 8.0" x 9.9"