Caring for Your Back: A Simple Guide to Protecting Your Back and Managing Back Pain

By Dr. UBONG ESSIEN

Are you one of the millions of people worldwide struggling with neck and back pain or worried about safeguarding your back from injuries?

"Caring for Your Back: A Simple Guide to Protecting Your Back and Managing Back Pain", is a must-read for you.

This informative guide offers practical advice on simple lifestyle changes that can make a big difference in preventing back injury, alleviating back pain and maintaining a healthy back.

Don't let back pain hold you back from living your best life - Start caring for your back today

• Format: Paperback
• Language: English
• ISBN: 9787993806
• ISBN13: 9789787993804
• Release Date: July 2023
• Publisher: Orthoconsult365
• Length: 58 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"