Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle

by Michael Matthews

Book Overview

Forget "losing weight"--you want to lose fat ...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1478298197
• ISBN13: 9781478298199
• Release Date: July 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 142 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"