Carbohydrate Diet: Sugar Restriction Based on Tolerance Alone Is Not Enough [Chinese]

By Satoru Yamada

All your questions about "carbohydrates" are fully explained by experts! Carbohydrates are simply "sugars". Limiting sugar has become a common way for the public to lose weight and maintain health. Limiting sugar is mainly to prevent diabetes and prevent blood sugar from rising. This book will tell you how to eat "carbohydrates" without raising blood sugar. At the same time, it provides new knowledge about sugars that subverts stereotypes, so that you can find ways to keep your body healthy and harmonious. How to eat a low-sugar diet? A zero-carbohydrate diet is possible, but it cannot last for too long. Continue to endure not eating any favorite foods at all.

• Format: Paperback
• Language: Chinese
• ISBN: 6264200964
• ISBN13: 9786264200967
• Release Date: June 2025
• Publisher: Chen Xing