Carb Cycling for Women: Beginner's Guide to Reactivate Your Metabolism

By Cheryl S Leonard

Carb cycling may help you reach your fitness goals, whether you're just starting out or have reached a weight-loss plateau and need a boost. This easy-to-follow programme will teach you how to control your carb intake, allowing you to burn fat and gain muscle mass faster while still eating the things you love.

• Format: Paperback
• Language: English
• ISBN: 1803799552
• ISBN13: 9781803799551
• Release Date: December 2021
• Publisher: Cheryl S. Leonard
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"