
Based on the popular iPhone app, a visually exciting, practical, and playful interactive guide to twenty-first century meditation that provides simple tools, tricks, and habits to find tranquility and focus, improve creativity and productivity, achieve better mental and physical...

Learn to balance the need for calm with the realities of modern life by joining the "Calm" revolution. Calm your mind; change your world. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime. There has never been...


Learn to balance the need for calm with the realities of modern life by joining the "Calm" revolution. Calm your mind; change your world. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime. There has never been...
