Calm Eating

By Rick Kausman

In this companion book If Not Dieting then What?, Dr Rick Kausman gives essential tips on not only achieving and maintaining a healthy, comfortable weight, but also on how to relax and enjoy food.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1865087262
• ISBN13: 9781865087269
• Release Date: September 2002
• Publisher: Allen & Unwin
• Length: 104 Pages
• Weight: 0.30 lbs.
• Dimensions: 6.0" x 0.3" x 6.0"