Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises The #1 Complete Bodyweight Training Guide

by Pure Calisthenics

Calisthenics: The #1 COMPLETE Bodyweight Training Guide. Full Bodyweight Workout Guide + Training Program

Bored of the same old workout plan? Hit a wall with your gains? Want to SHOCK your body with something new?

Welcome to the world's most effective training system. This is a complete bodyweight exercise guide that delivers INSANE RESULTS.

The ULTIMATE Full Body Training Guide

This is the ONLY calisthenics guide...

• Format: Paperback
• Language: English
• ISBN: 1539045676
• ISBN13: 9781539045670
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 356 Pages
• Weight: 1.83 lbs.
• Dimensions: 0.7" x 8.0" x 10.0"