Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises The #1 Complete Bodyweight Training Guide

by Pure Calisthenics

The #1 COMPLETE Calisthenics Guide + Training Plan

Tired of the same old workouts? Hit a wall with your gains? Want to SHOCK your body with something new? Welcome to the world's most powerful training system for INSANE results

The ULTIMATE Full Body Calisthenics Training Guide

This is the ONLY calisthenics book you'll ever need. Here's a peek inside:

Intro to calisthenics150 bodyweight exercises + photo demonstrationsUpper...

• Format: Paperback
• Language: English
• ISBN: 1539045676
• ISBN13: 9781539045670
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 356 Pages
• Weight: 1.83 lbs.
• Dimensions: 0.7" x 8.0" x 10.0"