Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises The #1 Legs & Glutes Bodyweight Training Guide

by Pure Calisthenics

Calisthenics: Lower Body BLITZ + FREE Workout Program for a Limited Time
We don't skip leg day Sculpt your lower body into SUPERHUMAN form with this bestselling calisthenics guide, featuring 35 lower body calisthenics exercises with photo tutorials
The #1 Lower Body Calisthenics Training Guide

This book is part of a series covering upper body, lower body and core calisthenics exercises. In this edition you will build legs and glutes...

• Format: Paperback
• Language: English
• ISBN: 1539046974
• ISBN13: 9781539046974
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"