Calisthenics And Drilling Simplified (1875)

By Duncan Cunningham

Book Overview

Calisthenics And Drilling Simplified is a book written by Duncan Cunningham and published in 1875. The book is a guide that simplifies the process of calisthenics and drilling for individuals who are interested in physical fitness and military training. The book is divided into two parts, with the first part focusing on calisthenics and the second part on drilling. The first part of the book provides a comprehensive guide on calisthenics, which is a form of exercise that uses one's own body weight as resistance. The author explains the benefits of calisthenics and provides detailed instructions on how to perform various exercises such as push-ups, sit-ups, and squats. The exercises are accompanied by illustrations to help readers understand the proper form and technique.The second part of the book focuses on drilling, which is a form of military training that involves marching and other physical exercises. The author provides instructions on how to perform various drills, including marching in formation, facing movements, and saluting. The drills are also accompanied by illustrations to help readers understand the proper form and technique.Overall, Calisthenics And Drilling Simplified is a valuable resource for individuals who are interested in physical fitness and military training. The book provides clear and concise instructions on how to perform various exercises and drills, making it easy for readers to incorporate these activities into their daily routine.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 112016950X
• ISBN13: 9781120169501
• Release Date: September 2009
• Publisher: Kessinger Publishing
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"