Burnt Out: The Exhausted Person's Six-Step Guide to Thriving in a Fast-Paced World

by Selina Barker

Book Overview

How to recover from and prevent burn out, the feeling of being exhausted and not being able to cope due to workplace stress
People everywhere are burning out: from CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers.
Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and...

• Format: Paperback
• Language: English
• ISBN: 1783254009
• ISBN13: 9781783254002
• Release Date: May 2021
• Publisher: Aster
• Length: 224 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 5.8" x 8.2"