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Paperback Burnout: The Secret to Unlocking the Stress Cycle Book

ISBN: 1984818325

ISBN13: 9781984818324

Burnout: The Secret to Unlocking the Stress Cycle

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Format: Paperback

Condition: New

$15.61
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List Price $17.00

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Book Overview

This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. "Essential reading."--Bustle - NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things--and...

Customer Reviews

2 ratings

Ramble against the patriarchy

First part of the book has some decent tips for stress management but the rest is a bit of a venting session on the patriarchy and Disney movies, a failed opportunity to actually educate people on the growing burnout epidemic. Dont waste your time and money

Deceptive title/cover

So, I guess I should have read the description more closely on this one, but it is apparently a book for women experiencing burnout? No indication in the title, subtitle, or cover though. Wish I hadn’t wasted $15 on a book that isn’t applicable to me.
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