Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

by Jim Johnson

*kneel, squat, climb stairs, and run - with no pain!

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific,...

• Format: Paperback
• Language: English
• ISBN: 1642376485
• ISBN13: 9781642376487
• Release Date: May 2019
• Publisher: Gatekeeper Press
• Length: 110 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"