Building Your Spiritual Practice: Making Contemplative Practices Work For You

by Jeff Campbell and Jeff Campbell

Few of us could debate the evidence and reports: contemplative activities like meditation and prayer change lives. They bring a sense of balance and calm, a healthy perspective to our struggles, and a nondualistic mindset. But where do we begin? How do we do it? This introductory guide is experiential and accessible. It provides a brief overview of a wide variety of practices and provides practitioners with easy-to-implement practical steps around...

• Format: Paperback
• Language: English
• ISBN: 1712857959
• ISBN13: 9781712857953
• Release Date: November 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"