We are what we think. Happiness and suffering arise from the way our mind interprets what we see, hear, touch or imagine. Realizing this, we can develop increasing clarity and creativity - qualities perfected in the mind of the Buddha. Sangharakshita challenges us to look at what holds us back from being truly alive to the present moment and offers practical guidance on how to overcome the barriers of habit with energy and awareness.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.