Breathing Lessons

By Michael Sky

Book Overview

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also help to deal with difficult emotions. In Breathing Lessons, Michael Sky details simple but potent... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1257378953
• ISBN13: 9781257378951
• Release Date: April 2011
• Publisher: Lulu Press, Inc.
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"