Breathing: A Beginner's Guide to Increased Health and Vitality

by Ken Cohen

Enhance Your Health with Every Breath

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness.

On Breathing, qigong expert Ken Cohen teaches you how to use every breath to draw in energy and healing qi (life force). Here is a thorough...

• Format: Audio CD
• Language: English
• ISBN: 1591799082
• ISBN13: 9781591799085
• Release Date: September 2010
• Publisher: Sounds True
• Weight: 0.21 lbs.
• Dimensions: 0.5" x 5.6" x 5.0"