Breathe: Whispers From the Deep: A Gentle Guide Through Seven Transformative Currents

By Lesley D Nurse

BREATHE: Whispers from the Deep is a guided mindfulness journal designed to help you slow down, reconnect, and breathe through life's heavier moments.

Created for times when life feels overwhelming and clarity feels just out of reach, this gentle journal invites you to pause, loosen what feels tight, and return to yourself-without pressure, urgency, or expectation.

Structured around seven transformative currents, BREATHE blends short reflections with open journaling space so you can notice what you feel, understand what you need, and move forward one page at a time.

Read straight through, open at random, or return to the pages that meet you where you are.

Inside you'll find:

- Thoughtful reflections for moments of overwhelm- Spacious, lined pages for personal journaling

• Format: Paperback
• Language: English
• ISBN: B0GJH3BNMD
• ISBN13: 9798218924072
• Release Date: January 2026
• Publisher: 7seven Spark Publishing
• Length: 134 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"