Breathe to Perform: 3 Simple Breathing Exercises to Reduce Stress, Improve Energy, and Peak Athletic Performance

By David J Bidler

Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe To Perform simplifies the science behind these exercises while... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1943795029
• ISBN13: 9781943795024
• Release Date: May 2021
• Publisher: Trail Trotter Press
• Length: 102 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"