Breath: The New Science of a Lost Art

by James Nestor

Book Overview

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time." --Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing...

• Format: Hardcover
• Language: English
• ISBN: 0735213615
• ISBN13: 9780735213616
• Release Date: May 2020
• Publisher: Riverhead Books
• Length: 304 Pages
• Weight: 1.19 lbs.
• Dimensions: 1.1" x 6.3" x 9.2"